Stay tuned for a detailed race report, but here's the quick version:
-Great morning prep, spot on with nutrition and hydration
-Solid, smooth swim while keeping the effort under control - 1:04
-Great bike, went a little too hard on the first loop (Was just feeling fantastic!) and paid a bit later on but held on for a very solid split of 5:54
-Good run, but faded a bit on the seond lap - I was just worn down and paid for spending too much effort early on the bike. But I left it all out there and came in at 4:22
-Overall time was 11:29, just under my goal and MASSIVE 80 minute personal best and improvment over last year!!
I am deeply, deeply satisfied and proud!
Special thanks to all the wonderfull support out there on the course and out through computer screens!
More detail tomorrow or Tuesday...
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The credit belongs to the man who is actually in the arena.
1 comment:
What an amazing day! I am beyond thrilled for you! Can't wait to read the full RR.
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